The Book of Sacred Baths (Review)

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It tells you step by step how to prepare for your bath, how to use color and mediation, music, candles, etc. and how to make this special bath a ritual to enrich your life.

I also enjoyed where it covered the history of sacred bathing.

None of the materials you need are very expensive, nor are they hard to find.

Self-care is so very important, and it is difficult to find time to spend calmly by ourselves. Author Paulette Kouffman Shermsn, PsyD, totally understands how real life works and she takes a real life approach to incorporating Sacred Baths into your busy life.

I highly recommend this book, and I myself, will continue to refer to it and learn from it.


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